Amount of Phenylalanine in Soup, minestrone, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, minestrone, canned, prepared with equal volume water there is 0.064 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Soup, minestrone, canned, prepared with equal volume water.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Soup, minestrone, canned, prepared with equal volume water
Soup, minestrone, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, minestrone, canned, prepared with equal volume water are listed below.
Water
|
91.33 g
|
91.33%
|
Energy (calorie)
|
34 kcal
|
|
Energy (joule)
|
142 kJ
|
|
Protein
|
1.77 g
|
1.77%
|
Total lipid (fat)
|
1.04 g
|
1.04%
|
Ash
|
1.19 g
|
1.19%
|
Carbohydrate, by difference
|
4.66 g
|
4.66%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.38 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
130 mg
|
0.13%
|
Sodium, Na
|
254 mg
|
0.25%
|
Zinc, Zn
|
0.31 mg
|
|
Copper, Cu
|
0.051 mg
|
|
Manganese, Mn
|
0.152 mg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.022 mg
|
|
Riboflavin
|
0.018 mg
|
|
Nutrients in Soup, minestrone, canned, prepared with equal volume water